Stress and Insomnia

Stress and Insomnia Photo

Stress is a situation that triggers a biological response. The "fight-or-flight" mechanism can tell us when and how to respond to danger. At the point when there are excessively numerous stressors at one time, it can undermine a man's psychological and physical well-being and end up unsafe.

  • Mental Illness.
  • Chronic stress
  • Occupational stress
  • Psychological trauma
  • Sleep disorders
  • Eating Disorders

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